30th August, 2014

Four Cheap Amazon Books Against Anxiety and Panic Attacks

anxiety-tips:

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Unlike other books I recommended, which are around 10-15 dollars, these ones come at a fairly cheap price - all around 6-8 dollars!

However, I don’t want to sacrifice quality for price, so I handpicked four highly-rated (based on reviews) books for dealing with panic attacks and anxiety.

Here they are, in no particular order:

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(via Anxiety Tips)

25th August, 2014

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

anxiety-tips:

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This book is called My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind and was written by Scott Stossel.

It is a personal and thorough account about anxiety and overcoming it, drawing  from medical, cultural, philosophical, and experiential perspectives. It’s also a bestseller on Amazon in its category and it has remarkable reviews! :)

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(via Anxiety Tips)